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POTS: More Than a ♥ Condition

POTS: More Than a ♥ Condition

When people hear about "POTS” (short for Postural Orthostatic Tachycardia Syndrome) they often jump straight to the heart. After all, one of the hallmark symptoms is an abnormally fast heart rate...

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Person demonstrating a dynamic warm-up exercise for runners, with text overlay "Habit #1: Warm Up Before You Run," emphasizing injury prevention strategies in physical therapy.

How do runners stay injury free?

Most running injuries are overuse-related, meaning they occur when runners push themselves too hard. Thankfully, there are several habits you can practice to help keep yourself injury-free. These...

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Woman running outdoors in athletic wear, demonstrating active lifestyle and injury prevention related to running.

How do runners cope with injury?

Injury can happen to anyone at some point, whether you're an elite runner or just a weekend warrior. Dealing with injuries not only physically but emotionally as well can be a difficult thing to...

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ADVANCED BIOMECHANICAL ASSESSMENTS
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Balance and gait Center
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Blazepod Reactivity Training
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