Blog
How do runners use therapy?
How Do Runners Use Therapy? As it turns out, there's a growing community of runners who incorporate therapy into their workout regimen. From preventing injuries to training for races,...
Headaches
Fact or Fib? Migraines are the worst kinds of Headaches?? FIB! Yes, migraines are awful. But true migraines will STOP in 2 – 72 hours. Imagine having that same intensity of pain, maybe even with...
Did You Miss Our Shoulder Workshop
Check out the recording of our recent Shoulder Workshop. Alaina Marino, Orthopedic Specialist talks about common causes of shoulder pain and options for relief WITHOUT Medications, Injections, or...
Back Pain And Sciatica Workshop
Check out our Back Pain and Sciatica Workshop! Read more: Back Pain & Sciatica
Did You Miss Our Heel Pain Workshop
Learn about the #1 biggest mistake in dealing with heel pain. Alaina Marino, PT and Orthopedic Specialist shows you the most common causes of heel pain and how to get relief without Medications,...
Who’s Your Body Mechanic
You wouldn’t drive your car for its entire life without ever changing the oil or getting a tune-up, right? And we know from experience that the tune-up is a much better and cost-effective option...
Don’t Stress About That Mri!
And I am a nerd – so here is another article on knee pain and how imaging is not particularly helpful in diagnosis or establishing the ideal course of care. This is why you need a thorough high...
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